Third Chakra

Sanskrit Chakra Name: Manipura
Alternative Chakra Name: Solar Plexus
Shape: Downward Triangle
Frequency Colour: Yellow
Vibrational Note: E
Element: Air
Astrological: Mercury, Gemini
Location: Above the Navel
Biology: Digestive System, Liver, Gallbladder
Energetic Essence: Conscious Mind of Personality

The Third Chakra is related to the transitioning from a base and reactionary emotional state, to a higher and controlled emotional response state. On a physical level, the Solar Plexus Chakra is responsible for supplying energy to the digestive organs – the stomach, pancreas, gallbladder, and liver. The Third Chakra also plays a vital role in digesting food matter for the purpose of converting it into energy for the body.

Solar Plexus Blockages

When the Solar Plexus Chakra is blocked or out of balance, it can lead to unhealthy emotional states such as:

  • Excessive Self-Criticism
  • Overly Passive or Aggressive behaviour
  • Blame, and Control mentality
  • Insecurity

Solar Plexus Chakra Imbalance – Physical Symptoms

  • Muscle Cramps
  • Stomach pains or bloating
  • Small Intestines issues
  • Diabetes
  • Gall Bladder issues
  • Ulcers
  • Vitamin D deficiency

Introductory Solar Plexus Chakra Healing

It takes 21 Days to rewire and activate a new behavioural or thought pattern.


The Minerals in Crystals hold specific vibrational frequencies. Carry or Wear Yellow Crystals and declare positive affirmations – with intent. Clean them before and after use in water or sea salt water.


Cleanse the Chakra with or by listening to, a singing bowl of note E and let its resonance permeate your energetic field.


Exercise – go for a walk, a run, a bike ride. a swim, whatever, Spend time in the sun if you can and absorb some of the highest natural frequencies and nutrients available on the planet. Do what your body is telling you to do in order to be healthy, get rid of what isn’t.


The Solar Plexus Chakra governs our 3D Identity Structure which are the three layers of the Ego – the Unconscious Mind, the Instinctual Mind, and the Conscious Mind. When these three aspects of our consciousness are unified, they form the first horizontal shield in the Light Body. This is essentially the completion of our 3D experience and we can then move into, and start receiving, energetic consciousness frequencies from the 4D Soul Matrix aspect of the Light Body.

When we balance out this Chakra, our upgrades become evident perhaps firstly in our eating habits. Our relationship with food significantly changes such as what we eat, and how our bodies process the food we consume. Our bodies also start to convert nutrients from other sources, into energy for the body. On an ethereal level, a balanced Solar Plexus Chakra enables us to develop awareness of past and future timelines.

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