Second Chakra

Sanskrit Chakra Name: Svadhisthana
Alternative Chakra Name: Sacral
Shape: Circle and Crescent
Frequency Colour: Orange
Vibrational Note: D
Element: Earth
Astrological: Venus, Taurus
Location: 2″ Below the Navel
Biology: Reproductive Organs, Kidney, Bladder
Energetic Essence: Instinctual Mind of Ego

The Sacral Chakra relates to our feelings and emotional experiences of life, like our well being, state of abundance, and sexuality. Leading on from any unresolved trauma blockages in the Root Chakra and low vibrational expressions relating to duality and brutality in particular, the knock-on effect is felt here in the Sacral Chakra and is why it seems to be the hardest energetic body, and Chakra, to master. Many are still operating from a 3D perspective due the imbalances that have built up in relation to power and control, critical judgement of others, a monetary wealth or poverty mindset, resentments, and addictions, all of which are realised in the Sacral Chakra.

Pain States

The Second Chakra is also known as the Pain Body of the personality or ego and identifies with specific emotional pain states. A lack of awareness or left unresolved, these pain based emotions attract other low vibrational energies and entities from the astral plane which in turn develops into even deeper miasma inherited distortions, or dead energy, which is essentially the cause of blockages in this Chakra. These distortions present themselves emotionally as:

  • Self Worth and/or Self Doubt issues
  • Shame and/or Guilt
  • Trust Issues
  • Backstabbing and/or Abandonment Issues
  • Anger
  • Fear
  • Failure and/or Trapped feelings

The depth of these issues are a direct result of how much damage has been done in the Root Chakra and affect our belief systems in different areas:

  • Relationships to and with Others
  • Ability to set Boundaries
  • Relationship to our Inner Child
  • Subconscious Belief Systems that affect our Ego and Personal Identity / Personality
  • Desire Body relating to Addictions and Reactionary Emotions
  • Creative Flow – Tuning in with our true purpose and passions
  • Female Empowerment
  • Reproduction Beliefs which affect our physical reproductive glands and organs

Sacral Chakra Imbalance – Physical Symptoms

  • Hip Issues
  • Bladder Problems
  • Urinary Tract Infection
  • Fertility and Ovary Issues
  • Sexual Dysfunction or Promiscuity
  • Addictions
  • Prostate Issues
  • Constipation
  • Large Intestine Imbalances

Introductory Sacral Chakra Healing

It takes 21 Days to rewire and activate a new behaviour or thought pattern.


The Minerals in Crystals hold specific vibrational frequencies. Carry or Wear Orange Crystals and declare positive affirmations – with intent. Clean them before and after use in water or sea salt water


Cleanse the Chakra with or by listening to, a singing bowl of note D and let its resonance permeate your energetic field.


Do what you need to do to be healthy, get rid of what isn’t.


Both the Sacral Chakra and the Throat or Fifth Chakra, work together and if you are working on one, it is helpful to work on the other, and understand that whilst all Chakras affect the others, these two are particularly closely linked.

Identify the distortions. Release the energy attached to the distortion by forgiving yourself and whoever is perceived to have caused a trauma event, in the sense that you no longer consent to allow it to continue to have a negative impact or emotional hold on you. Accept whatever it is, in the sense that it happened though not to be confused with allowing something that it is unacceptable to continue. Make any necessary changes to prevent a repeat. Reclaim your power back by choosing how to feel now.

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